Sunday, August 21, 2011

a week and a couple days later...

this past week has been somewhat of an emotional roller coaster. lots of changes in my life, good and bad. anywho, i've got a lot of good energy now, so i'm all set.

my book arrived in the mail and i have started it and it is sooo good so far!

so, i finally started the couch to 5k program! YAY. i must say, it felt refreshing... working for all that glorious sweat dripping off my face. i love florida weather. i finally put some good use to my vibram five fingers (these, in particular)! i've had them for nearly 2 months and i've worn them twice. don't really have too much to comment on about the first day, just that it felt good knowing i was doing something to improve my well being.

when i finished, i took a loooong bath then made some delicious alfredo/buffalo sauce pasta with veggie meat. omnomnom. it's been a productive day.




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